Shaun T is nuts.
Nuts I tell you.
I dont understand what was going through his mind as he made this workout...but I think he had some extra motivation to make it super hard.
As we were warming up, I was realizing that the warm up was getting easier! I was super happy. As we were stretching, however, Shaun T said the most disturbing thing
"I'm super nervous for this workout y'all...I gotta be honest"
WHAT?!
Shaun T. you are super buff and never have a problem with the workouts I die from and you say you are nervous for this workout?? I was about to turn it off right there.
But I understand now why he said it.
apparently, there was no room to take breaks during this intense 30 minute work out. NOT ONE BREAK. I kept waiting for one but it never came. holy smokes. This guy is motivated, props to him
When it was over, I was so tired. I don't think my body has every worked that hard.
Now that its over, I'm glad I did it. But holy cow whoever can do that workout with all the proper form is my hero. Good job!!
I found this on Pinterest...hahaha
Brantley gets home a little earlier tonight!! I can't wait!
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